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Home
Train With Us
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Small Group Sessions
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Blog
Matthew Beedle
2020-10-29T13:24:28+00:00
Increase your driver distance with this 10 minute pre-round workout
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How to train effectively during the golf season
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Phil wins at 50 and there is hope for us all!
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Maximise your glutes, maximise your golf performance
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Strengthen your shoulders for greater clubhead speed
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Unlock your hips for a better swing
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