Get your golf fitness handicap

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HOW ‘FIT FOR GOLF” ARE YOU?

Here at THE BUNKER we use the Titleist Performance Institute’s (TPI) body-swing connection assessment to determine which specific areas our golfers need to work on to get the most out of their body and their golf game.

TPI seeks to educate golf industry professionals and the playing public on the importance of the body and how it relates to the golf swing.

TPI believes golfers will benefit the most from a healthy and efficient body.

TPI does not believe in one way to swing a club, rather in an infinite number of swing styles. But, they do believe there is one efficient way for every player to swing and it is based on what the player can physically do.

The most efficient swing is not the same for every golfer, because efficiency is unique to their body. To achieve an efficient swing, a golfer must first be screened. This screen involves an assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and a client history.

Once this screen is finished, the results are used to create a plan unique for that golfer. The plan may include fitness training, physical therapy and treatment, coaching of swing mechanics and biomechanics, nutrition, mental strategy or all of the above.

To find out your golf fitness handicap, arrange your TPI assessment today.